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Get Some Bootcamp is an outdoor fitness program. We focus on all aspects of physical fitness, which includes: muscle strength and endurance, cardiovascular strength, body composition and flexibility. We are NOT a weight loss program. However, many campers have seen weight loss as a result of thoroughly following our program. Our bootcamp tours are
(5) weeks long. We meet (5) days a week, Monday through Friday. Class is
held from 5:30am to 6:30am and 7:00am to 8:00am. We meet at various parks,
recreation centers and trails primarily in the Woodland Hills and West Hills
area. Generally we take (1) week off, sometimes (2), between tours. Often
we will offer mini-camps during these short breaks. Here is snapshot of what is included in our workouts: Stretching/flexibility Campers will start by attending Get Some Orientation (GSO) day. Generally, this is held the Saturday before the tour starts. Please contact us regarding date, time and location information. At GSO day, campers will receive before pictures and body/strength assessments. This is not meant to embarrass you, but help you. Many campers are shocked to see that they have lost no weight but lost inches. What you need:
All options include the following benefits:
PLEASE NOTE: We will accept campers during a session. and we offer multi sign up discounts. Read our FAQs or Call us for more details. |
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2010 Tour Dates : ________________________________ ________________________________ Bring a Friend! Refer a friend! |
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